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menu evening classes in mindfulness and meditation (leeds) taster classes in mindfulness and meditation (leeds) meditation for beginners evening class (leeds) intermediate evening class in meditation (leeds) tantra yoga meditation classes tantra yoga meditation programme tantra yoga meditation evening class (leeds) durga: integrity,fearlessness and power yamas and niyamas evening class private coaching and consultations about zeenat meditations to try meditate on your body as space mindfulness of activity soham mantra watch your thoughts like clouds in the sky meditate on inner light meditate on pure awareness meditate on sound deep belly breathing watching the gap between the breaths golden light meditation articles articles about mindfulness mastering the inner critic the five wisdoms equanimity the wisdom of contentment mindfulness and the self what is tantra yoga meditation leeds venue events diary testimonials contact insight for wellbeing meditation and mindfulness classes in leeds -- coming up next: taster evening in meditation and mindfulness , wednesday 16 jan 2019. meditation for beginners , our popular eight week evening class in mindfulness meditation. the next 8 week class will start on tuesday 22 january 2019 and bookings are now open. tantra yoga meditation 8 week evening class from monday 21 jan 2019. the path of inner tantra yoga works with mantra, visualisation, mindful awareness and ritual for deep healing and transformation through the whole body mind. would you like to learn to meditate or how to practice mindfulness? do you want to deepen or kick-start your meditation practice? insight for wellbeing is leeds's longest established secular meditation centre, and we are based in chapel allerton, leeds, west yorkshire. we offer a range of mindfulness classes, from day events to evening classes and we also specialise in tantra yoga meditation . we offer courses for complete beginners and also for more experienced practitioners. all classes are held in our purpose built meditation house in a quiet and peaceful location only three miles from the centre of leeds. the venue is easily accessible by bus and car, and day and weekend courses are also convenient for those travelling from nearby towns and cities and towns such as york, harrogate, sheffield, wakefield, huddersfield or manchester. all of our courses and classes are taught by zeenat cameron , a meditation teacher and personal development facilitator with a background in clinical psychology. in her teaching zeenat draws on her many years of experience in the buddhist, yoga and tantra traditions, as well as her training and experience in western non-faith approaches such as mindfulness. to benefit from these courses you do not need to follow any particular spiritual path. all you need is a curiosity to discover your inner self. meditation brings true wellbeing, that stable state of inner harmony which arises when we gain insight, or literally 'see into', the truth of who we are. to meditate regularly has been shown to bring many benefits, including: optimum health, vitality and energy love and appreciation for your self and who you truly are harmony and bliss in your relationships effectiveness and creativity in your working life knowing how to emotionally balance and centre your self in challenging situations success, abundance and contentment in your day-to-day life these changes come about when we understand our body, mind and emotions; and learn to use our new knowledge and insight to transform old, unhelpful habits into positive forces for growth. tel: 0790 813 2256​ click here to email join the mail listing audio all tracks are also available on zeenat's soundcloud page. in this guided meditation zeenat takes you through a process to help you connect with self-confidence. sit back, relax and let zeenat guide you through this calming and relaxing 20 minute meditation on the earth element. share next events taster evening in meditation and mindfulness wednesday 16 january 8pm to 9pm a rticles check out our articles page to find out more about meditation. . . websites for therapists by therapywebgenie © copyright 2019 insightforwellbeing.co.uk | manage website

URL analysis for insightforwellbeing.co.uk

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https://www.insightforwellbeing.co.uk/meditation-leeds/1/Meditation-in-Leeds.html/1/meditation-in-leeds.html
https://www.insightforwellbeing.co.uk/meditation-leeds/1/Meditation-in-Leeds.html/14/about-zeenat.html
https://www.insightforwellbeing.co.uk/meditation-leeds/1/Meditation-in-Leeds.html/11/evening-classes-in-mindfulness-and-meditation-(leeds)/intermediate-evening-class-in-meditation-(leeds).html
https://www.insightforwellbeing.co.uk/meditation-leeds/1/Meditation-in-Leeds.html/22/meditations-to-try/meditate-on-sound.html
https://www.insightforwellbeing.co.uk/meditation-leeds/1/Meditation-in-Leeds.html/29/articles/equanimity-the-wisdom-of-contentment.html
https://www.insightforwellbeing.co.uk/meditation-leeds/1/Meditation-in-Leeds.html/47/articles/mastering-the-inner-critic.html
https://www.insightforwellbeing.co.uk/meditation-leeds/8/evening-classes-in-meditation-(leeds)/evening-classes-in-meditation-(leeds).html
https://www.insightforwellbeing.co.uk/meditation-leeds/1/Meditation-in-Leeds.html/37/articles/mindfulness-and-the-self.html
https://www.insightforwellbeing.co.uk/meditation-leeds/1/Meditation-in-Leeds.html/20/meditations-to-try/meditate-on-inner-light.html
https://www.insightforwellbeing.co.uk/meditation-leeds/1/Meditation-in-Leeds.html/16/meditations-to-try/meditate-on-your-body-as-space.html
https://www.insightforwellbeing.co.uk/meditation-leeds/1/Meditation-in-Leeds.html/13/private-coaching-and-consultations.html
https://www.insightforwellbeing.co.uk/meditation-leeds/9/evening-classes-in-mindfulness-and-meditation-(leeds)/meditation-for-beginners-evening-class-(leeds).html
https://www.insightforwellbeing.co.uk/meditation-leeds/1/Meditation-in-Leeds.html/18/meditations-to-try/soham-mantra.html
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Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain name:
insightforwellbeing.co.uk

Registrant:
WebGenieMedia

Trading as:
WebGenie media

Registrant type:
UK Partnership

Registrant's address:
Five Points, 107 West Drayton Road, Hillingdon, Middlesex
London
Middlesex
UB83LE
United Kingdom

Data validation:
Nominet was not able to match the registrant's name and/or address against a 3rd party source

Registrar:
Heart Internet Ltd t/a eXtend [Tag = EXTEND]
URL: https://www.heartinternet.uk

Relevant dates:
Registered on: 06-Aug-2009
Expiry date: 06-Aug-2019
Last updated: 21-Sep-2017

Registration status:
Registered until expiry date.

Name servers:
ns1.stackdns.com
ns2.stackdns.com
ns3.stackdns.com
ns4.stackdns.com

WHOIS lookup made at 03:28:13 07-Mar-2018

--
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:

Copyright Nominet UK 1996 - 2018.

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register. Access may be withdrawn or restricted at any time.

  REFERRER http://www.nominet.org.uk

  REGISTRAR Nominet UK

SERVERS

  SERVER co.uk.whois-servers.net

  ARGS insightforwellbeing.co.uk

  PORT 43

  TYPE domain

OWNER

  ORGANIZATION WebGenieMedia

TYPE
UK Partnership

ADDRESS
Five Points, 107 West Drayton Road, Hillingdon, Middlesex
London
Middlesex
UB83LE
United Kingdom
Data validation:
Nominet was not able to match the registrant's name and/or address against a 3rd party source

DOMAIN

  SPONSOR Heart Internet Ltd t/a eXtend [Tag = EXTEND]

  CREATED 2009-08-06

  CHANGED 2017-09-21

STATUS
Registered until expiry date.

NSERVER

  NS1.STACKDNS.COM 146.148.26.0

  NS2.STACKDNS.COM 146.148.28.88

  NS3.STACKDNS.COM 130.211.50.255

  NS4.STACKDNS.COM 104.196.137.209

  NAME insightforwellbeing.co.uk

DISCLAIMER
This WHOIS information is provided for free by Nominet UK the central registry
for .uk domain names. This information and the .uk WHOIS are:
Copyright Nominet UK 1996 - 2018.
You may not access the .uk WHOIS or use any data from it except as permitted
by the terms of use available in full at http://www.nominet.uk/whoisterms,
which includes restrictions on: (A) use of the data for advertising, or its
repackaging, recompilation, redistribution or reuse (B) obscuring, removing
or hiding any or all of this notice and (C) exceeding query rate or volume
limits. The data is provided on an 'as-is' basis and may lag behind the
register. Access may be withdrawn or restricted at any time.

  REGISTERED yes

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